SABAI YOGA SHALA
KOH JUM
Some places make stillness easier.
Koh Jum is one of them.
At Sabai Yoga Shala, daily practice unfolds in a space held open to the sea, alignment-based Hatha Yoga, pranayama, and guided meditation, each session shaped around the person arriving that morning.
Ayurvedic consultations, Abhyanga treatments, and personalized guidance complete a holistic offering designed not to prescribe, but to restore. For those who want to go further, our retreat packages, from a gentle introduction to a fully personalized immersion, create the conditions for something lasting. The island does the rest.
Adaptable, evidence-informed, and deeply yours.
Our Offerings
Daily Hatha Yoga Classes
530THB
Join us for mindful Hatha Yoga classes designed to support strength, balance, and emotional wellbeing. Open to all levels and ages, our sessions blend breath work, alignment, and the use of supportive props to make each posture accessible and effective. Set against the serene backdrop of Koh Jum’s coastline, these classes offer a space to release tension, manage stress, and return to yourself.
Class Times: Monday to Saturday; 8:00–9:00 AM and 10:30–11:30 AM
Booking Required: Reserve your mat by paying in advance by 7:00 PM the day prior.
Passes Available: Single sessions, 5, 10 & 21 class passes.
Discover more at here
Ayurvedic / Yoga Programs
Wellness Packages from 1 - 7+ days
Whether you are staying for two nights or two weeks, our Ayurvedic Wellness Program are designed to meet you where you are. Each package brings together alignment-based yoga, meditation, pranayama, Abhyanga treatments, and a personal Ayurvedic consultation, building in depth and duration with the length of your program.
From a gentle introduction that leaves you with something meaningful to carry home, to a fully tailored daily program built around your specific needs and intentions. All recommendations are personalized and provided in writing to support your well being long after you leave.
Inquire for more information and to book
Meditation Courses & Sessions
1,998THB (1 person) | 2998THB (group up to 4)
Take a pause and reconnect with presence through our guided meditation offerings. From 30-minute supported sessions that gently ease stress and quiet the mind, to a 60-minute immersive course exploring breath work, mindfulness, and deep relaxation, each practice is designed to bring clarity, calm, and inner awareness.
Suitable for both beginners and seasoned meditators, these sessions offer simple, lasting tools to carry with you long after your stay.
Find out more here
Ayurvedic Head Massage & Facials
1,799THB (each) | 2950THB (combined)
Indulge in the rejuvenating benefits of Ayurveda with two timeless treatments:
Shiro Abhyanga (Head Massage): A 30-minute escape that harmonizes body and mind, relieving stress, headaches, and sinus discomfort. Warm organic oils nourish the scalp, promoting hair growth, reducing dandruff, and enhancing sleep quality, leaving you deeply relaxed and revitalized.
Mukhabhyanga (Facial Massage): This ancestral Ayurvedic face massage firms and revitalizes facial tissues, improving skin texture, stimulating facial nerves, and preserving a youthful glow. Mukhabhyanga enhances vision and nourishes deeply, offering a radiant complexion and slowing the signs of aging.
Inquire for more information and to book
Retreats & Corporate Events
Price Upon Request
Whether it’s an intimate team-building retreat, a rejuvenating yoga or wellness escape, or a corporate gathering, our versatile villas and thoughtful amenities ensure every event is unique and memorable.
Dive into a world where luxury, wellness, and sustainability intersect, and let us curate an experience that resonates with your ethos. From holistic yoga retreats to corporate meetings, our space is the perfect venue for all your needs.
Host your own retreat with us, learn more here
Restore & Reconnect Retreat
4 nights, 3 days Boutique Retreat $1222pp
Limited to 10 guests. October 4–8 2026 and April 25-29, 2027
Alignment Hatha Yoga with props
Fascia Yin Yoga with myofascial release
Pranayama breathwork and guided meditation
NeuroVIZR neurowellness sessions
Autonomic Nervous System Agility Workshop
Ayurvedic Daily Rituals Workshop
Authentic Chao Ley cultural tuk-tuk tour
4 nights eco-luxury villa accommodation
All meals and group transfers included
For the full program and booking details visit retreat page
About Us
Nestled between jungle and sea, Sabai Yoga Shala is the heart of wellness at Koh Jum Beach Villas. This open-air space overlooks the Andaman coast and offers a peaceful setting for yoga, meditation, and holistic therapies.
With over a decade of teaching experience and specialized training in Iyengar Yoga, yoga therapy, and Ayurvedic practices, our yoga instructor create personalized classes that are accessible, healing, empowering and suitable for all ages and levels.
Whether you’re seeking daily movement, deeper relaxation, or a personalized retreat, our wellness offerings invite you to reconnect and restore with ease.
Contact Us
We’d love to hear from you. Whether you’re planning your visit, exploring a retreat, or wish to book a yoga or meditation session, we’re here to assist.
WhatsApp: +66 (0)98 671 2216
Your wellness journey at Sabai Yoga Shala starts here.